The first time you step into barefoot footwear it might feel unfamiliar. If you have spent years wearing shoes with s...
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A bunion, or technically known as hallux valgus, is a common foot deformity where the big toe tilts toward the other...
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Plantar fasciitis involves inflammation of the tissue running from your heel to your toes. This tissue acts as a vit...
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If your transition goal is to exercise using minimalist footwear, then the foot transition period will go through a m...
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